Serve 1

Carbohydrates:                            2 grams, &

Protein:                                         ½

Ingredients:  

1                                                      egg

3 drops                                           vanilla essence

1                                                     T-360 packet - vanilla

60ml                                               water

Method:  

Blend all ingredients together until smooth. Bake in a preheated oven at 350 F for 15-20 minutes.