Serve 1

Carbohydrates:                        1.5 grams

Protein:                                      ½

Ingredients:

3/8 grams                                   cold water

1                                                   tbsp oil

2 tbsp                                          low fat cottage cheese

1 tbsp                                          cider vinegar

Lite salt and pepper to taste

1                                                    plain T-360 packet

Method:

Mix T-360 powder to a taste with a small amount of water. Mix in remaining ingredients with T-360 mix and stir well smooth and creamy. Makes a delicious thick dressing.