BEEF BALLS WITH CHEESE

Serve:                                           1

Carbohydrates:                          1.5 g

Protein:                                        2 serves

 

60 g premium beef                    10 g onion. Finely chopped

1 egg                                             1 T-360 packet in 2 tbsp. water

15 g low fat cheddar cheese, cut into 2 cubes

Oregano. Lite salt and pepper to taste

 

1: mix together mince, onion, eggs, spices, and packet

2: form into 2 balls, each ball covering 1 cheese cube.

3: cook in a small amount of olive oil in a non-stick frying pan.